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How It Works

The Wellness Lab is your place for foundational strength and wellness.  
We use advanced technology to help you increase bone density, muscle strength, flexibility, reaction time, agility, balance and more.


It's easy to get started:

  1. Get a free trial session. Come and experience for yourself. No obligation.

  2. Begin your wellness journey. We work with you every step of the way, encourage you and make sure it's fun.

  3. Get measurable results.  Weekly reports and progress tracking

Learn More About Our Programs

The Wellness Lab's bioDensity program is based on the principles of Osteogenic Loading.

Osteogenic loading is a brief, intensive resistance exercise, designed to stimulate the bone’s natural ability to increase it’s density. Osteogenic loading forces have been shown to help maintain or increase bone mass.

An estimated 1.5 million individuals suffer a fracture as a result of osteoporotic bones each year. BioDensity's osteogenic loading exercise helps preserve, rebuild, and recalcify bone structure.

Prior to the research on osteogenic loading technology and the bioDensity system, bisphosphonate medications were one of the few treatment options available for patients with osteoporosis and osteopenia. The non-pharmaceutical bioDensity system enables you to place a very brief but adequate pressure on your musculoskeletal system, signaling the body to add new bone and muscle tissue. These adaptive responses are perfectly natural, and the results are both real and measurable.

These “adaptive responses” occur when the self-applied force compresses the bone and then releases the compression. This mechanical and subsequent neuromuscular and chemical responses result in more nutrients and minerals being pulled into the bone to reinforce the bone structure. The result is the creation of a more dense bone matrix making the bone harder and less porous. It is the increase in bone density or increase in bone mineral that improves bone health and remedies bone health characteristic of osteopenia and osteoporosis.

Try a free, no obligation bioDensity session


II. The Wellness Lab offers the most advanced whole body vibration therapy in the world, utilizing The Power Plate Pro 7.

Power Plate vibrates up to 50 times a second sending tiny vibrations through your body.

These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery

The Power Plate pro7 is scientifically proven to get results in half the time of traditional programs. 

It is the first and only vibration training device to feature an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of their Power Plate program.

PowerPlate helps you:

  • Increase core strength

  • Reduce the appearance of cellulite

  • Improve flexibility

  • Burn fat quicker

  • Improve bone strength

  • Tighten skin

  • Increase circulation

Power Plate is used by Mark Wahlberg, Serena Williams, Professional Athletes, Doctors, and even Formula 1 drivers.
Try a free, no obligation Power Plate Pro7 session

bioDensity is a safe, convenient non-pharmaceutical option for increasing bone density. 
Case studies show an increase or stabilization of bone density after a year in 80% of participants.

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